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Fitness and body

Yoga for beginners

Yoga for beginners

From Bikram to Kundalini, here's your guide to help find the perfect type of yoga for you.

Weight loss and heels: Wellbeing 9 Jan 2012

Weight loss and heels: Wellbeing 9 Jan 2012

We reveal how to get the enviable physiques of the stars. This week: Jools oliver's legsWith four young children, Jools rarely wears glamorous attire. But at a dinner for husband Jamie's charitable foundation,